Trading in the crypto currency can be stressful at times especially when you make the wrong moves, or invest in platforms such as BitConnect (Yes that burnt me). Not only when financial stress weighs big on you, other things in life can really throw you backwards, at the moment I need surgery on my vocal Chords as my primary income was being a musician and singing, this has thrown me back in life just a bit. There is so many other factors in life that can really put you in a negative headspace from relationships to finance and health.
What do I do to overcome these battles of life in general ?
I lift weights, this helps in so many ways that "works for me" it releases a serotonin hormone in the brain to help combat depression and anxiety, it gives me a sense of control achievement and confidence, and also physically improves the health of your body with more energy and drive overall to keep going and push through till things in life improve as they always do eventually, just like the market going up and down.
Follow me for more STUFF @adamhole
Yes i strongly agree with you that to release tension and waight of mind exercise is necessory when you do exercise you mind is going for fresh and so you will be able to controle your emmotions
To enjoy your life exercise is good and you fell easy when ever you done an exercise
Thanks for your great thoughts and ideas
because a great ideas and thoughts always create in a great mind never in a dull mind so you have a great mind so with this great mind always share your ideas and thinkings
God bless you and i am following you
Just waiting for your upcoming post
Yep, great way to do it. Once one realizes that life is always one step forward followed by multiples back, one can relax a bit with patience, experience and wisdom being his/her guide. You're ding fine brother. Peaks and valleys..............
Every time i see your post, i always feel happy and happy.
Upvote & resteem buddy.
Thanks for the kindness information.
I think , we can use this post in our every emotions time not only currency.
Thanks again for your great post
Wow your controlling system ..I alwys see your Post and follow you..
Same for me! All about them muscle and crypto gainz! You should check out my recent post about DTube, I am thinking of making training videos there
Very informative on crypto marketing..... that'll help to next level to grow up thanks @adamhole
@adamhole,,,,,,,,,its really so informative post,,,,i think,,its our bad time,,,,now a days,,,cryptocurrency market have little change,,,,we have to be patience ,,,its need some time to overcome our problem............
I’m always rooting for you.
Life can be tough but these tough moments makes us stronger forever
Good biceps bro
well bro bitconnect was a bull shit they just ruined so many lifes
crypto always need patience and Hodl power :)
nice post great to know from you
Lifting wight really helps in this time liked this way of handing this tough time
it helps to remain away from stress for sure that's great
always need to make right and wise moves in crypto anyways its a lesson to be learnt now you do more growth than ever
but you should be glad that we have steemit in this tough time around
the up's and down's sometime test us too much
i just enjoy time with my friends when this type of things happen