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     8 years ago (edited) 

    Thanks for sharing this introduction to Isha kriya!
    Following the voice of Sadhguru is very strong with your own internal voice on the rhythm of the breath becomes a very meditative practice.

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     8 years ago  

    you are right is in love with sadhguru

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       8 years ago  

      arbindjain great post, I am a Isha advance meditator , for 3 years , good luck .Thank you for shearing sadhguru on steemit.

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