I stopped drinking soda 3 months ago, which I thought was going to be really rough as I was a huge Mountain Dew drinker. Was actually really easy to give up. Now I've moved onto giving up bread, which a bit harder. I've managed to give up snacking as well and added more fruits/veggies to my diet. I just got tired...of being tired. Like posted...it's def a lifestyle change that you have to want.
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