One hour a week for a better sex life? Sounds like a deal to me! I've been exercising a lot more regularly this year and I can't say it has improved my sex life (still need more time) but it definitely makes me feel a lot more energetic and upbeat.
Thanks for sharing @smartnet! I'd love to hear your thoughts about my recent post: [INTERACTIVE MIND GAME] This Association Game Will Improve Your Mental Performance And Get You Into A Flow State!