Concentration is becoming really hard in our present world. Distractions from having the global village in your palm. In my opinion, one of the best way to improve concentration is drop your smart phone somewhere and forget it exists..or get a life offline by switching off ur data
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That is definitely a valid point.
For me, although internet is a big distraction it's also a necessary evil for the stuff I'm doing. I think a lot of people are in that boat unfortunately.
But yeah, if you can go without data, then all the power to you!
Two to three hours without it can go a long way.
That's absolutely true.