According to Dr Redford Williams, the stress hormone CORTISOL which fuels anger,literally tears blood vessels,causing damage to your arteries.
Continuous anger against yourself or anyone else,prevents the healing process from taking place! So once the damage is done,a single bout of rage can trigger a fatal heart attack.
Forgiveness is the one power you always have over the person who hurt you.
Lewis Smedes wrote " to forgive is to set a prisoner free and discover that the prisoner was you"
George Herbert told his son; " He who cannot forgive breaks the bridge over which he himself must pass.
Won't you need forgiveness from God or Man someday?
Then construct that bridge now! Forgive that betrayal! Forgive that injustice! Forgive that delibrate offence!
Dont carry a LUGGAGE God has not given you! Let go and let God!
Just like what the bible says, regardless of who is right and wrong,there are prayers that won't be answered because of unforgiveness. God has already given us what we have ask for through prayers,but because of unforgiveness you can't get to it or recieve it.
As long as you hold on to that unforgiveness you can't get to that package that God has prepared for you.
You only need to let go and as you do, you will be free.
What are you holding on to?
Forgive yourself, forgive other people in your life? Forget about what people will say, forget about your PRIDE, and don't do it the world way.
The biggest power that anybody can ever have; is the ability to let go and forgive, that's the highest form of faith. Your forgiveness.
You be like God.
Love like God.
Keep no record of wrong doing like God.
Forgive yourself.
You have to let go.
And you will see the difference.
All picture source credited to google.
Thank you for reading!
