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RE: Morning Primer - Daily Quote #7 - "Your mind is not a cage. It is a garden. And it requires cultivating."

in #life7 years ago

the brain and body runs on sugars, the simpler the better! eat fruit for health and vitality!!!

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I try to only eat natural unprocessed foods. Fruits, vegetables, meat primarily with some grains and legumes included but I tend to indulge in other foods more often than I should