Thanks for the story and your own experience! I unfortunately had to take close to a year and a half from weightlifting because I had heart surgery, but I am getting back into it now and although my body hasnt totally adapted to the everyday lifting habit yet im sure it will in a few weeks. Let me know if you write more in depth about it!
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Oh wow, that's a MAJOR setback indeed.
Great to see you are not defeated!
Health is one of my specialties. I support you in the path to THRIVAL!
I hope to start writing about health extensively soon!
Best regards~*~