"Experiment and try new things that you have never done before"
This in particular is something I personally feel like I have to work on. I feel like I have to try and aim a lot more for new experiences. Stepping out of my comfort zone is something I often forget/dislike to do. And yet the times I'm forced to, I tend to preform a lot better than usual.
We are capable of much more than we think. I understand where you're at. Even baby steps help. You're a work in progress just like the rest of us.