It is a new concept in the path of self-healing, which is becoming more and more popular all over the world. It was introduced by Dr. Madan Kataria, a physician from India, who in 1995 wrote an article entitled: "Laughter: The Best Medicine". Inspired by the findings about the healing power of laughter as well as breathing, he created the first Laughter Club, and developed the method for laughing for no reason at all, bringing the benefits of laughter to thousands of people Gather in approximately 5000 Laughter Clubs in more than 50 countries, as well as in yoga centers, companies and work centers, schools, nursing homes, hospitals, prisons, gyms and sports clubs.
The Yoga of laughter arises from the premise that everyone can laugh without jokes, humor or comedy, or the use of substances toxic or foreign to our body.
During the practice of Laughter Yoga, laughter begins as a group exercise, and soon becomes real and contagious laughter, thanks to eye contact and the cultivation of a childish and playful attitude.
The name of Laughter Yoga derives from the combination of Yoga breathing exercises with laughter exercises and is based on the scientific fact in which, whether we laugh at the truth or simply pretend to laugh, our body does not recognize the Difference between real laughter or simulated laughter, thus obtaining the physiological, biochemical and psychological benefits, thanks to the secretion by the brain of endorphins and other "wellness" chemicals during the act of laughing. At the end of a session of Laughter Yoga, you will feel full, loving, tender, joyful, vital, energetic and endless positive feelings.
In Caracas, Vanezuela. There is a Non-Governmental Organization (NGO), non-profit, made up of a volunteer team of excellent human beings that are integrated into activities that are carried out to achieve their goals, and have as main objective Generating spaces and wellness circles through non-violent communication, applying as personal and participatory training tools social care activities, drug prevention programs at different levels of personal and professional development, management Of the violence of gender and personal improvement before the continuous attacks of the degradation in the coexistence like the bullying, being these a viral weapon of the group communication.
Projects
Clothing Bank
It is a solidarity program, made up of charitable organizations, dedicated to the collection and donation of clothing and footwear in a very good condition to people and families in need.
We are on the street
As part of our social commitment, we started these activities of attention and recruitment, on the initiative of people who were under the consumption of drugs and in street situation.
Life Station
Promotional stands for collection of donations, which will be made by means of a raffle that will be offered to the open public that circulate inside the main commercial centers of the Metropolitan Area of Caracas.
Help me sponsor this Non-Governmental Organization (NGO) with your donation.
Thank you so much!
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Peace and love.
Great post.👍 Thanks for sharing eith newbies like me.
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