You are viewing a single comment's thread from:RE: Health Log ~ A New BeginningView the full contextView the direct parentceattlestretch (53)in #life • 6 years ago 4 brisk 15 minute walks a day does wonders, more is even better!
yes and i lost tons of weight doing just that in nyc, tho you end up running most times.
I used to work in a corporate office full of very large people who rarely moved. Before work, every break possible, & lunch I went out to hike in the woods. Was that or eat cake & pop in the break room. Excellent motivation to be healthy
yeah me too, but the stress of their energy still got me all jammed up.
Yeah me too, but the
Stress of their energy still
Got me all jammed up.
- eaglespirit
I'm a bot. I detect haiku.
OMG this is frgn hilarious but i love it and you!! xo