This is important topic and in my opinion stress is combination of many thoughts which always run in our mind, we don't have control over situations but we have control on ourselves, so the most important thing is analysis of thoughts means, check on which thoughts you will feel stress or depressed, we have to exclude those thoughts because then we can freely live our life, it's not easy but we have to work on that, and in my opinion we can work on this process while doing those activities which you like and on which you have interest, because that will engage you in good work and inturn it will keep you joyful. Thanks for sharing this post with us and wishing you an great day. Stay blessed. 🙂
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Thanks for the thoughtful response @chireerocks!! I loved your point about doing more of the activities that we love. It's hard to feel stressed when we are truly enjoying the moment. Thanks for the inspiration! :)
Welcome and thank you so much for appreciating my thoughts. Stay blessed. 🙂