Being older, my childhood was pre Internet. I remember a time without technology on demand. It is, as you say, a blessing and a curse. Bullying, fat shaming, etc, existed in my high school but instead of being on social media, it was delivered in person, to your face, by people bigger, or richer, or thinner, or more popular, etc. Back then you could avoid a bully by changing your location. Not so, now. Social media is everywhere. You did not describe the specifics of your anxiety but I suspect from your writings that technology is partly to blame for your anxiety. While it can do this to a person, it can also undo it as well. Look at all the support you are receiving right now from total strangers. There are many Youtube videos on meditation, self hypnosis, music therapy, working out, etc. that are all effective ways to reduce anxiety. If technology is the cause of your anxiety, it can also be the cure.
I laughed at your statement about everyone snapping photos with their phone instead of living in the moment. It is so true. When you identify the problem you are half way to the solution. I have several very close friends and an amazing wife. The social relationships are crucial for our mental health. Not as a co dependent, who has a neurotic need for approval, but as co equals who enjoy the camaraderie of being together and sharing our hopes and dreams while celebrating our victories and consoling one another when we lose. I hope you feel better soon.
Thank you @clayrawlings for accepting my invitation and dropping by.
Especially in Asia. Somehow in europe it isn't so "strong". In Asia everyone is on their mobile devices. Insane ...
You keep posting really quality content. Perhaps you could always send me memo with link to your publication and 2-3 sentences description ? I will gladly support you with upvote, will drop a comment.
Especially if your publication will be related to crypto,blockchain,AI, economy or psychology (just don't send me memos like every day hehe)
And if I will have some time then I will also share your publication with my larger audience and will help you get some extra traffic.
Please keep in mind, that you can count on my help (whenever I can support you, I will) :)
Cheers
Piotr
@clayrawlings you're so true..i guess, i blamed technology without any valid reason but, most of them are interconnected..and somehow i always find social media is a major thread. it's just my opinion..i always believed that if it's about serving any knowledge it's a good thing..for example my over thinking attitude..at first, i believe that it was a problem but when a acknowledged it, i found it interesting..if it's used in some right and productive way..for instance.. in writing..for me it can be a help if it is used correctly..in same way, technology is also a blessing in disguise just we have to find the right way to use it..
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Keep writing each week. You obviously have something to say and your numbers will continue to grow.