Used by every cell in your body. Heavily concentrated in the heart and brain. 80% of Americans are deficient of magnesium. Read the article below about this life saving mineral. Many heart problems are caused by a magnesium deficiency. Many heart medications could be replaced by magnesium. Magnesium regulates blood pressure and heart rhythm. Blood pressure medicine and medicine for arrhythmia is often used to just cover up the SYMPTOMS of magnesium deficiency. Read about magnesium as much as you can.
Somebody is trying to kill us when so many "foods and drinks" are "fortified" with calcium, and yet so many people are prescribed "calcium channel blockers". We don't need more calcium, hence the calcium channel blockers. I'm not advocating prescriptions of calcium channel blockers. There's a much easier solution. Take the calcium antagonist, Magnesium, or increase foods with magnesium in them. Magnesium is the relaxation mineral. Calcium is the contraction mineral. It's necessary for muscle contraction. But, too much of it, and not enough magnesium leads to what you can guess, tenseness. If you're feeling tenseness in your body or mind, it's likely you have too much calcium and not enough magnesium. As with everything, balance is the key.
READ THE ARTICLE BELOW and Resteem and Share with family and friends and everyone you know to help save a life.
7 Ways Magnesium Improves Brain Health
https://drjockers.com/7-ways-magnesium-improves-brain-health/
If you want to receive more essential content, Resteem and Subscribe! I post a mixture of health, political, philosophy, and cryptocurrency content. I research and collaborate what I find or I find the best material to share so you don't have to dig as much. Thank you!
You just planted 0.13 tree(s)!
Thanks to @cpnjacksparrow
We have planted already 3064.32 trees
out of 1,000,000
Let's save and restore Abongphen Highland Forest
in Cameroonian village Kedjom-Keku!
Plant trees with @treeplanter and get paid for it!
My Steem Power = 21506.60
Thanks a lot!
@martin.mikes coordinator of @kedjom-keku