Alcohol should be ruled out! This substance plays a key role in the dominance of depression. It is very important to conduct a complete examination of the body and find the root of the problem! Depression is an imbalance of the hormones of neurotransmitters, in particular serotonin, dopamine, norepinephrine, cortisol, GABA and others. It is necessary to understand everything. Understand what is missing. Then understand why this is happening (There may be some organic damage or just a deficit of some substance). This is a global work! I spent a very long time looking for my problem. It turned out that my problem is childhood Herpes virus Zoster. This virus struck the ganglion of nerve endings. The herpes virus remains forever in the human body in a latent form and is a trigger for nervous disorders. I've been studying this section of medicine in recent years! I do not have a very good English, but I hope I could explain the essence to you! If you need any help, let me know! We'll figure it out together! 😘😗😙😚🤗
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You explained it perfectly, thank you, don't worry!
Alcohol is a funny one - for years and years I thought alcohol was helping me with my depression. It took so long to realise (or maybe just to accept) that it was making things a whole lot worse.