Thank you for your tips. I remember when my sister died of cancer in 2005. I went to a bereavement class. It seems to help when you can talk about your loved one. I knew that if I was going to heal I would have to talk about my sister. Funny how I did go to a family gathering and the family on my dad's side would not even bring it up. I guess they are afraid to talk about her. So I would talk about my sister the good and bad memories. It always help me to talk about it. People around me think it is not good to talk about it. It did help me to talk about her.