"You are most powerful when you are most silent. People never expect silence. They expect words, motion, defense, offense, back and forth. They expect to leap into the fray. They are ready, fists up, words hanging leaping from their mouths. Silence? No."
— Alison McGhee, All Rivers Flow To The Sea

Having started with silence, as many of us turn to anger or shouting to show how powerful we are while it is silent that has more power. So here are 10 Traits of mentally strong people:
They are able to stay calm and maintain self-control.
They have clear boundaries between themselves and other people.
They respect their own and others’ boundaries.
They don’t become defensive or feel completely crushed when someone is critical of them or their work.
Where appropriate … they are able to take their fair share of the blame and are quick to apologize when they are in the wrong.
They are flexible and willing to adapt or change.
They know their limitations and are happy to be helped.
They forgive themselves willingly – and then move on with life.
They don’t bear grudges or play games with people’s feelings.
They are responsible, persistent, and are people of their word.
Let me know if you agree or disagree with the above points, as well as if you have another point to add to the subject.
good research
Thank you!
completamente cierto, muy buen post.
Thank you!
Excellent post! @digdaga
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Success and a Thousand Blessings for all.
Thank you, but I don't guarantee a follow-up.
You're so nice for commenting on this post. For that, I gave you a vote! I just ask for a Follow in return!
Stange people :o
Great information for there are 10 traits of mentally strong people,,, really I like ur say my dear😉
Good luck my dear friend @digdaga👍
Thank you Samer for your usual support and comments, love your art and you got a new follower.
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Yes I do agree with the above points. One of my favorite quotes goes something like this "It is better to remain silent and thought a fool; then to open your mouth and remove all doubt".
I was just looking at you sleeping in that rainbow pillow :), it cracked me up. Thank you for your usual support and valuable comments.
haha I didn't know she did that until I saw her post. O well. It was a good nap. Thank you for your support. Have a wonderful weekend.
This post has received a 4.79 % upvote from @booster thanks to: @digdaga.
Very good friend.
Upvote and resteem
Many thanks!
Yes you are welcome
I agree that silent people are the most powerful because theough their silence they keep on absorbing informations that they can use as a weapon when they are being attacked. ;)
This post has received gratitude of 1.97 % from @appreciator thanks to: @digdaga.
Great post!! I just finished a post that discusses my journey to adopting a vegan lifestyle. It might interest you, check it out if you get the opportunity.
https://steemit.com/health/@cool-mike/journey-to-living-a-healthy-lifestyle-becoming-a-vegan
cool article, and upvoted.
Mentally strong people are rare then.
I agree with you on this, but you can still find them if you look hard enough :) we also can learn to be mentally strong as we can learn how to love, needs some practice.
Nice points. Just wondering, did you take that photo? Absolutely love it!
Thank you, the photo is from my old blog in tumblr and could not really find the photographer. Indeed it is a nice one.