The right questions are your navigator
Which does not let you get out of your way and allows you to reach your goals as quickly as possible. The right questions can help literally everywhere and in everything. With them you can quickly know yourself, you can find a solution to any problem, you can achieve the goal. Therefore, it is so important to constantly practice,
So that our minds can find the right answers faster. At this stage, just the majority of people and there is a hitch. Because it is very difficult to find the time to specially practice in this matter.
Therefore, one of the most famous personal development trainers - Tony Robbins - suggested using the time intervals that we are already devoting to some thinking for dealing with the right questions. Rather, we do not devote this time to thoughts, we are busy with something of our own, and the thoughts in our head are the most that neither are empty.
This is especially true for the morning hours. Therefore, Tony suggests that this time be given to direct your thoughts in the right direction.
For example, remember that you have everything and see your happiness. Or think about who and for what you can be grateful. Or tell yourself that you have succeeded.
How wonderful and rich your day will be after this morning's mood!
When it's good to work
With the right questions
So, morning is the most acceptable time to do it. Start to change the thoughts that arise when you are still in bed and do not know whether to get up or not to get up,
And can still sleep ... Similar empty moments arise when you take a shower, while shaving, drying your hair, etc. Tony Robbins says that every person should introduce into his life a certain morning ritual:
We need to write ourselves a list of questions and ask them yourself Every morning. The state of happiness and success depends on the emotions that a person experiences.
Good and positive emotions should be purposefully developed and cultivated in oneself. Otherwise, a person will have a feeling of depression, dissatisfaction, uncertainty. What kind of success and happiness can it be then?
Morning Motivating questions
Tony Robbins invites you to think about the following seven important things every morning:
- What exactly now makes me happy?
- What now excites me in my life?
- What now can I be proud of?
- For what I can be grateful now?
- What pleases me most in life?
- What obligations do I have now?
- What and who in me causes a feeling of love?
As you can see, all the questions are aimed at,
To return a person at the present moment and help him to feel Here and Now. It is very important not just to answer the questions posed, but to tie each of them to your emotions and feelings. Therefore, do not just answer, but think about the feelings that this question raises in you. There is nothing complicated in this practice. And it will not take you much time.
The most difficult thing in this - do not forget to ASK the question. Therefore, I suggest that you complete this ritual with a card. Type (or write) these questions on a small piece of paper and laminate it. With such a card you will easily be contacted anywhere. And at the same time, it will not let you forget about the need for this ritual.
Evening Motivating questions
As a rule, in the evening we analyze the day we lived. It's a good habit. If this analysis is supplemented with evening questions, then they will help you to pay attention to the most basic.
Evening questions are few - only three:
- What good did I do today?
- What did I learn today?
- As far as today has increased
- The level of my life?
Again, make a separate card with evening questions. And put it in your Diary.
I hope you remember that the Diary is the most important tool for successful people.
When you open it in the evening for your daily records, you will never forget to ask yourself these three important questions.
Any way to success is a path of introspection and personal growth. And this is based on the right questions. So do not neglect these rituals. They will greatly help you.