I hope you feel better.
I actually find it helpful to write down the negative things or my bad mood and then NOT share it as it sort of let's me vent, get it out, but not dwell on it and put it out there for others to feel mixed into it. It's probably not a popular theory but for me I find it's best to look at evaluate the negative and then try to move it aside and find the positive. It doesn't always work but it helps often as it gives you perspective to the moment and the feelings.
Really lovely photographs and a much better way to deal with the blues: Put it into your artwork as you are here with your photos.
I did feel better...maybe, two days after I wrote this and my private words down. You and I are so similar because after I write down my venting words I spend a great deal of time analyzing them until I’m able to let it go. It brings me a sense of peace knowing that I was able to overcome my troubles on my own.