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Sure, the elites understand these things and have worked with and manipulated them to control humanity through fear and deceit , however I consider that if humanity can also understand and raise our frequencies, we align with nature "mother earth" and break free from their influence.

which comes first, awareness of frequency?

that's a tough one:) But I'd say that both work in sync

A baby doesn't have a conscious awareness of frequency, it just expresses itself. However as we get more mature we can become aware and work with or intentionally create frequencies in our environment, (ie music). So I don't think there is a first, maybe there is something that came before both of them..? ))