Today I really appreciate exercise. I love getting my body moving, my blood pumping, using my muscles and feeling strong.
I've generally always been an active person and this stage in my life (being a mum to a young person) is the part of my life that I haven't been as fit as I would like to be. I know I'll definitely get my fitness back though. I love exercise too much to let it go.
This was a walk we used to do when we lived in Dunedin, up Leith Saddle I love being out walking and hiking in nature. I love getting out on my bike. Swimming is so much fun and I find it so good for my fitness. I used to be a gym bunny. I would go to the gym a minimum of 3 times a week. I loved doing weights, joining in on fitness classes. I definitely plan to join a gym again in the near future, but is something that I will be eager to get back to. Just not quite yet.
Exercise makes me feel great. I love getting on a great sweat and getting the after workout high. It makes me happy.
yes!! this is exactly what i'll be doing when I'm feeling better and working less! soon!! keep it up ❤️
Thank you! Yes, I definitely hope to get more exercise. Especially now we are coming back into warmer weather here in New Zealand.
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