This reminds me of the kaizen philosophy coming from Japan. This refers to improving continuously and little by little. It is better to improve a little bit each day than to carry the impossible goal of lowering 30 kg in a week or being millionaires in 3 months. Step by step and when you least realize it, you will be enjoying the achievement of your goal. It is also important to enjoy the trip and not obsess about goals, that can be a great source of anxiety.
You are viewing a single comment's thread from: