Good to know, I drink my vitamin C everyday along with other vitamin tablets. I must check if I have Zinc as well! Thanks! (:
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Good to know, I drink my vitamin C everyday along with other vitamin tablets. I must check if I have Zinc as well! Thanks! (:
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I don't think you should necessarily regularly consume any more vitamins than your body requires. But when you're coming down with a flu, Zinc acetate and Vitamin C are proven to help when consumed as soon as the symptoms appear. A day or more into the illness, it is no longer of any use.
Good to know 👌🏼
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