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RE: Steemfat 3 - part 1: A new beginning (a.k.a here we go again)

in #life6 years ago

Don't be too hard on yourself :) Remember to enjoy good food, and just be aware of the proportions you're eating in. If you only eat food that bores you, it is way easier to fall back into an unhealthy lifestyle. So remember to do what makes you happy, since a healthy mind is equally as important