Are we making the mistake of drinking mineral water after eating?
Are the mineral waters we drink to relieve our stomach after the meal is really beneficial or is it harmful to my stomach? Here are serious explanations from food engineers.
Everyone has a question that gets in the way of thinking: Does the mineral water make our midst lazy? Yes, at least the food engineers confirm that you're lazing.
Drinking mineral water after dinner affects the acid structure. After eating, the stomach provides the acid needed for digestion from the gall bladder and other organs. After the meal, the mineral water turns the mide directly into an acidic structure. In this case, the stomach, which does not have to produce acid, gets used to it and becomes lazy with time. This causes your meal to be digested much later. However, this laziness we are talking about is not at a serious level.
Is the mineral water harmful?
Mineral water, which has an acidic structure, is less harmful than other acidic drinks. The reason for this is the acidity of mineral water. For example, phosphoric acid is what makes up the acid structure of kolan. The effect of this acid continues until the disintegration of this material. However, the acid in the mineral water is formed by the addition of carbon dioxide gas to the water. The short time in mineral water ends the effect. If you have no stomach problems, you can drink with peace of mind.
Will the mineral water expand the midget?
When the mineral water is drunk for the first time, it expands for a short period of time with the increase of the gases, but this enlargement also takes place by removing the gas. There is no permanent effect.
Recommendations about mineral water
You can drink 1-2 bottles of mineral water a day with valuable minerals. This way you can meet some of your daily mineral needs here.
You should not drink as soon as you get out of the food. Wait at least 25 minutes, it will be more useful.
Blood pressure patients need to consume properly and carefully because the sodium content is high in mineral water.
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