Beat Depression

in #life6 years ago

First of all, sorry for my bad English. I really struggle to fully express myself because of that, but hopefully you will understand what i'm talking about. I have a big youtube channel, and a lot of people thanked me for helping them beating depression, so hopefully this can help you too.

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Depression affects people from all walks of life, no matter what their background. It can affect people of all ages as well.
Some people still don't realize how hard is to live with depression.. bottom line you feel worthless and empty inside, you don't have energy to do anything, and some people just can't handle it.
But i will tell you something, you can beat all mental issues!
Doctors these days will just give you some medication and that's all, and that is the problem, it's not good solution.
Medication will only mask your problems, it will help you for a short period of time, but it will never help you to beat it 100%. Let me tell you something.. we as a people are born to be fighters, and when you give yourself to nowadays style of life, you are holding back your warrior side. Today we have really fast style of life, and some people are trying hard to follow it, and that is the problem, don't follow everything what you see on tv, that is what's making you depressed.
Depression is a tricky bastard!, it will make you feel quilty, it will force you to blame yourself for everything, and at the end, you will fall on your knees and you will lock yourself in the darkest corner, and that dark corner, will try to beat you daily. The key is to find light in that darkness, and trust me there is always light, it's waiting for you to find it, but it't not easy, life is not easy, but that hard path that life set you on is the key of survival, that path will make you stronger.
It's same with depression.. you need to change your daily routine, add little things like walks, workouts, or starting conversations with new people, that little things can eventually break thread that was made by depression.
When you break that thread, depression will start to fade, and you will became a person that was hidden in you, you will become a warrior!
I hope you understand, don't do same things everyday, change it just a little bit, make your brain occupied, so it will never get bored.
We are all special, don't make idols, just look at your fingers and you will see we all have different fingerprints, that is the evidence that everyone is made to have a different (special) role in this life.. many people fail, because they never get up from that dark corner, and they start blaming themself for everything.
Once again, it's not your fault!, get up!, light is always near you, you just need to get up and fight!.. life is beautiful, problem is that some people on the top made it complicated..
You know that famous quote : "God made life simple, it is man who complicates it.".. this is true.. Fight and love!, that is the true meaning of life.

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