Well I recently saw the movie Yes man with Jim Carrey. I thought it was pretty cool the idea of saying yes to everything. However it means you get involved in some things that you don't want to do. I think saying no is as important as saying yes. However you don't want to say no to everything.... there has to be a balance.
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I understand. You don't have to say yes or no to everything. You have to know when to shift ground and when to hold your ground. Beside, one shouldn't be forced or cajoled to do something if they truly don't want to do it. We have to learn to be respectful of other people's resolve or opinions sometimes.