Fitness is definitely a problem for those of us in the computer age, and it's not getting much better. Thanks for being so honest about how the problem for you got started, and specifics on how you took it off and kept it off.
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Finding the root of the problem is always the best place to start. Thanks so much @jenncapestany
I couldn't have put it better. Finding the root of the problem is KEY to true healing. It's my focus with every client of mine. You can throw pills at a problem, or ignore it, but you'll have no healing unless you strike at the true causes. Thanks! See you on chat!