Article 1 on Life: The 6 Steps to Automatically Have a Successful Goal Mindset

This is my first of many articles on the mind. I hope you will find this helpful.

Ever wonder how some people can set goals, and then everything in the universe works together to help them achieve them? Once you can tune your brain to be aware of the right opportunities, you’ll begin to notice yourself drifting naturally toward your goals and dreams, too. As you go about your day, you're constantly bombarded with thoughts, emotions, and external stimulation, right?

The subconscious mind takes in thousands of messages every day, and it’s up to you to guide your focus. You see, your brain is a dynamic organ and the structure of the constant changes in the brain, based on our thoughts and experiences. Your job is to focus your subconscious to manage your thoughts that lead to your success. Follow these exercises and practice them on a regular basis to train your mind to automatically accomplish your goals.

How to Set Your Brain to Automatically Attain Successful Goals

Step 1 - Write down a very specific goal, with a date by which you’ll achieve it.
Step 2 - Write down three reasons with emotion why you must achieve your goal.
Step 3 - Below those reasons, Write down 3 ways those reasons will be accomplished.
Step 4 - Read the goal every day, while scrolling through it with your finger. Make this several times a day and make it part of a daily habit.
Step 5 - As you read it, feel those emotions, as if you have already accomplished them.
Step 6 - Write down events that happened (the more amazing the better).

The more significance you attribute to a thought, the more your subconscious mind pays attention to it. If you think about your goal, write down your goal, attach feelings and emotions to your goal, your subconscious mind will realize that it’s important.

If you include reasons WHY you must achieve your goal, you’re adding even more mental significance to it.When you set a goal that gets your really excited, one that you have a big “why” for achieving, you activate a part of your brain called the nucleus accumbens (NAc) and the insula. These are the hub of emotional motivation , which are responsible for producing hormones like dopamine. If you demonstrate to your brain how important your goal is, your brain will start to assist you in achieving it. Through emotion and repetition, you can direct the focus of your subconscious mind. As you probably know, your subconscious mind is automatically steers you to your goals.

When you become conscious of what you’re putting into your subconscious, that’s when you start to train your brain for success.

Programming your brain means directing the focus of your subconscious mind, by emphasizing certain thoughts, feelings, and behaviors.
Once your subconscious mind is aware and directed toward your goal, you will begin to notice and be aware of opportunities to get closer to achieving it. While you may have been oblivious before, you have now trained your brain to perceive the world and look for the things that will help you achieve the specific goal you’re focusing on. It’s not necessarily that you now create opportunities out of thin air . . . you're now more aware and able to notice people, places, things, and events that will assist you in reaching your goals.

Remember, a goal that is not written down is just a wish.

May you be successful in all areas of your life!