There is a tough guy in Britain who is fast becoming a celebrity on instagram.
A shadow is enough to make a person tremble.
It may not be surprising to have muscles, but the point is that he is 2 meters tall! The muscle is the hulking hulk!
The muscle men next to the brothers, if they are in ordinary times, is also no problem big muscle bully, really is no comparison, no harm.
Martyn Ford, a 33-year-old father, can lift 750 kilos and weigh 350 kilograms. I can't help but gasp!
Surprisingly, it was such a tattooed, unlooking tough guy, who was a skinny bamboo pole in his 20s.
The small body is even a gust of wind, can be blown away at any time.
When he was young, he liked to play hockey, but he got hurt in a game. The original bone is thin like material, after the injury, cannot move and the heart despair, let the height 2 meters of his weight even dropped to 140 jin, he this just thought to be good fitness, gain weight.
Originally want to pass the fitness of a return to normal weight, but arrived, he felt more and more, exercise can not only practice figure, unexpectedly still can obtain the release of a psychological, and even get great achievement!
And then, of course, all kinds of masochistic muscles every day!
Keep body fat, eat chicken breasts, beef steak, and commit to the next round of abuse!
When he posted pictures of his bodybuilding muscles on instagram, many of his muscles showed love! Therefore, besides his own fitness, he also gave some training methods and Suggestions to everyone on instagram, and he will give you some life encouragement, and the three views are super positive!
By working out, he met his current wife.
They had a lovely little girl.
His eyes were soft when he was with his family.
Perhaps his muscle mass is not aesthetically pleasing in many people's aesthetics, the sort of place where a plane takes its place.
But the ability to stick to the gym, from a bamboo pole weighing only 140 kg, to a muscular man with a weight of over 300 pounds, how much effort is behind it.
Did everyone like the hulk?
I don't know if my daughter-in-law can bear such a sharp figure.