Why is important to give some time to yourself?

in #life8 years ago (edited)

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Hey guys,

Last week my life was a bit chaotic. I was working full time, doing some freelance writing, writing here on Steemit and catching up with friends that are leaving England.

Everything was happening at the same time, so I didn’t have time to look after myself or rest. My house was a mess and my room was full of clothes everywhere.

It was clear that I wasn’t managing well stress.

This week, while I walked around the city, thinking about my life, I stopped in a shop and bought some incense and a Himalayan Crystal Rock Salt Lamp. I have been reading a lot of articles explaining the benefits of this lamp. Let me list briefly some of them:

1 - Salt Lamps Cleanse & Deodorize the Air
2 - Increase Energy Levels
3 - Neutralize Electromagnetic Radiation
4 - Improve Mood & Concentration
5 - Reduce Static Electricity in the Air

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After buying this lamp and some incense, I felt that my 17-years old hippie mood was back.

So, since last Monday, I started a new routine. When I come back from work, I light my Himalayan Crystal Rock Salt Lamp, burn some incense sticks and I seat in my garden without my phone. I stay there watching the birds and the squirrels looking for food. I look at the trees, the clouds and catch some sun.

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This break is helping me to be more conscious about the life I am having in London and what I want for my future.

During this week, I manage to tidy up my room, my house and even better, my thoughts.
I want to achieve my dreams but a lot of times I am not paying attention to myself. This was a big mistake.

Now that I am giving myself time to think, the urge to write speaks to me louder and louder. I need to follow my dreams and you should do the same. Do you know why?

If you are struggling, your dreams are your reason to keep going. Once they come true you will feel proud of yourself and can be an inspiration for others.

We only live once, so make a decision and go for it. Life is short, but not short enough to choose to be happy.

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Happy Friday @marcelli

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Giving yourself sometime is important but I am not sure about the pseudo-spiritual rituals.

hahah they help.. The lamp is nice as well... :-)

i resonate with you @marcelli. Soaking up in sea salt and grounding are helpful, too! All the best in your revitalizing goal😊

Thank you! That is really nice! x