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RE: What is the fuss about sleep?

in #life6 years ago

Yep, very nice, just like understanding that caffeine is an adenosine-pathway inhibitor - it prevents adenosine from binding to receptors that would send a sleep signal.

The lesson is, if you already feel sleepy, you already missed the sweet spot. If you are going for a long drive and planning for a coffee, get one early and start sipping!