Incredibly powerful post, so many salient points. You're right in that human beings - to a large extent - are barely living. We plod through life on autopilot, in a state of unconsciousness, oblivious to suffering around us and oblivious to the suffering within.
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Just by starting to notice how much you are not noticing, you can start to help the situation. By consciously choosing to notice more about life, we open ourselves up to more of ourselves and to more of reality.