There are a lot of people suffering from the penetration of negative energy in the depths of themselves and their souls and their personality, which is reflected negatively on the way they deal with his life and with others, and negative energy is always the people with very sensitive personalities who quickly become anxious and tension and fear, but have you ever thought that you can Is it easy to get rid of this negative energy and instead gain positive energy? Yes, this is a fact, because through a set of actions and activities you can get rid of this negative energy completely so let us know through this article how to get rid of negative energy.
Know if you really suffer from negative energy or not:
1. Are you a permanent complainant? If yes, is that sometimes or at all times?
2. Do you always look at half the empty cup in relation to world events or vice versa?
3. Are you always critical of others?
4. Do you always follow the drama and disasters that occur around you?
5. Do you blame others all the time or only sometimes?
6. Are you unable to control certain events in your life?
7. Do you like to always live as a victim?
8. Do you remember the blessings you have now or do you always think about what you lack?
9. Do the juveniles around you speak with your intervention or without interference?
These questions will help you identify whether you have negative energy that controls your life or not.
The most important methods and methods that will help to get rid of negative energy in your body:
1. Replace negative thoughts with positive ones:
Always try to get yourself to look at half of the cup filled and do not limit your view of what you lose in your life, but also focus your attention also on the good events that happen to you and the blessings that the Creator blessed you and this may be difficult at first but he will help you Then get rid of the negative energy that affects you very significantly.
2. Be responsible:
One of the most important signs of the suffering of the individual negative energy is his inability to take responsibility for any matter and therefore we find this person is always responsible for the surrounding around him and does not show any willingness to tolerate any error and this is not true because if you want to get rid of the negative energy that You must be aware of your fault and are responsible for any decision you make.
3 - Reflection and reflection:
Reflection and meditation helps to rid the body of the negative energy and optimism and hope and overcome the routine of your life and tried to always go out of the ordinary and your spirit and your mind and do not always try to be too real too, but try to fly away from reality and some of the fact and be strong and able Control the conditions of your life.
4. Keep your smile always:
Some studies and research have shown that the ability of a person to maintain his smile always helps to feel comfortable and relaxed and reduces the feeling of tension and anxiety, which helps to expel a large part of the negative energy outside the body, where one of the studies conducted on a group of people with tension and anxiety that the people who managed Of maintaining their smile were less tense and worried than others.
5 - Try to do something you love:
One of the most important things that help to recreation and decomposition and also a sense of a sense of pleasure and positive is that you always do something you love or practice a favorite hobby Some people have different hobbies and talents also and the practice of these hobbies and overloading these talents helps to feel a lot of positive and expulsion Negative energy also.
6. Exercise:
Sports as we know it has many and many health benefits for all parts of the body but did you know that exercise has a great impact on mental health as exercise helps you to gain a lot of positive energy and at the same time get rid of a high percentage of negative energy and especially Sports and group games.
7 - Stay away from passive people:
It is difficult to stay in the midst of people who have a lot of negative energy without being like them so it is better to stay away from friends and people who transmit negative energy to yourself and surround yourself with people who help you expel negative energy and positive energy and gain it too.
8. Do not talk about negative energy:
One of the most important things that make your mind focused on the negative energy is to continue to talk about negative energy always whether it is related to the matter of your own or a public order so you felt that there is a negative energy sweeping yourself do not talk about this with others, but enough to sit alone and Think about it alone or even reduce the paper and pen and then tear this paper as soon as the completion of the extinction, it will help you to empty your negative energy and maintain your positive energy at the same time.
9 - See half of the cup filled:
Do not always focus on the negative side of all things in your life, but try to look at the positive side as well and do not complain to the surrounding area with the necessary and necessary but be balanced in everything because it will help you get rid of a large part of the negative energy and It also has positive energy.
10. Do not criticize others:
Do not always try too much to criticize people around you, but to treat people with their bad habits and good deeds together and try to seek excuses for others because it will not only be beneficial to them but also help yourself to get rid of a large part of negative energy and settle yourself to always gain energy Positive.
Negative energy is clear from its name that it is not desirable and so answer the questions that we have mentioned in the first article if you find that your answers always indicate that you are already suffering from negative energy try to follow the methods and the previous tips to get rid of negative energy and gain Positive energy .
Nice ..
Excellent article thanks .. Really practical and positive tips
Well done Post great
.
What I do to get rid of negative energy in my body: Meditate, drink some caffeine and read being grateful. :)
Thanks for sharing
Negative mindset is a disease that if not well treated would spread and contaminate the human body and life causing even stagnation in what others frequently experience free-flow.
It gets worse when you infect others with it
It's highly infectious
I have found this to be true in my line of work . If you are around a bad apple there bad thoughts become vocal and it begins to corrupt the rest of the crew . Once that bad apple either is dealt with , made happy or leaves moral comes back up again.
I know that this is a little different from what you are talking about, but I've always found that "ground" helps a lot too...that is, making contact with the earth directly, or through means of a metal rod going into the earth to de-charge.
excellent writing bro, in your writing have lots of things to learn @michaelmorcos
You trully said that, through a set of actions and activities we can get rid of this negative energy completely.
Thanks for sharing helpfull post
Thank you. I love positive messages like that. Having awareness that our thoughts and emotions are constantly changing helps us to be more conscious and in control of our experience. Stay positive and spread the love!
@michaelmorcos This article is exactly why I think the blockchain is the good that we needed to fight the current evil of the .com era. This article alone is bringing good vibes, energy, thought, feelings to people. Go to any major community site that is based off of sponsors and media and take note at the good vs bad energy posts. Keep up the GOOD work, yes pun intended.
Thnx :)
awesome life style and health blog post thank for shearing
Very positive solutions for dealing with this big problem of negativity in our lives. So often, we don't even realize how much it affects us!
thank you for visiting my post
true as you explain, I love the things like this.good job ..
Nice post . being with negative energy bring uncomfort in friends
Very spiritual, but thank you I think I need to meditate more :)
i like your post. i wait for your next post carry
many people I see people experiencing energy and mind disruption, thanks for the information is very useful, I will share this info to my friend
Everyone has a negative side is very difficult to eliminate
Very good post, i have tried to start doing all the things you wrote for some years now, and it actually works, you can affect youre own life by change the way you think.
really helpful post
If I may add to these, one thing that helped me shift my focus from the negative to the positive was meditation. Meditation allowed me to see thoughts and feelings from an unbiased perspective. No judgments, no hurt, just letting the thoughts and energy flow.
This was a comprehensive post 😁
You got a 3.52% upvote from @buildawhale courtesy of @michaelmorcos!
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Hey Michael this is a great post, packed with great tips - thank you!
Thank you very much
I really like your article! And I create articles in the field of personal development and the theme you approached is very good and very educative! I totally agree with what you wrote and if there was anything to add, I would add: not just read but practice! It's most important to start working on your change!
Negative energy is like a cancerious cell that can destroy someone's destiny if not properly dealt with. I actually learnt alot from your post. Thanks for sharing. Kudos to dear.
Writing that gives motivation to always be positive, not selfish, and responsible to self, others and environment.
Enjoy the present moment while it lasts because it is the gift from the universe. Love and be loved! Guide and be guided!
People with a negative outlook towards life all have one thing in common..... A Sick Mindset about life.
Life is beautiful.... It's the greatest gift available. If you want to lead a life that's better than good, then start from your mind. Your subconscious controls your reality. But you can alter your subconscious from your reality. Feed your mind healthy contents and think outside yourself. Be happy for other people. Be concerned about their well-being. Give yourself to giving. Your mind is your power to shape your world. Be limitless with it.
Great thing to keep in mind and stay positive all the way a nice post to begin with :)
You made an amazing post ! Upvoted ffollowed you.rom @antobrampu. I
You doing well
Good sharing! I need it to get rid of negative energy around me. Nice post!
I love this!
Thank you.
@michaelmorcos
Could not agree with you more on all the points you have made. The power of your thoughts and internal monologue is of utmost importance as you are able to create the world you desire, purely based on thoughts. among other things of course, like hard work and creativity. but a large part of it is your way of thinking.
My most favourite sayings:
"Thought, word, and deed..." and
"Everything you can imagine is real." (Pablo Picasso)
I try to live by these...
stay blessed.
Thank you for such a post. you deserve some thing!
@michaelmorcos I was really in need of such inspiration. Thank you so much for sharing this. Agreed to every point you described. Its need of hour and very important to stay positive and face our failures confidently and rise again. Thank you again for sharing :)
keep calm and exercise
This post has received a 10.58% upvote from @aksdwi thanks to: @michaelmorcos.
Negative energy had ate my soul a few months back before i joined Steemit. It's after reading more success stories published here that my life is changing for good. Thank you @michealmorcos for the motivation.
Congratulations @michaelmorcos, this post is the fifth most rewarded post (based on pending payouts) in the last 12 hours written by a User account holder (accounts that hold between 0.1 and 1.0 Mega Vests). The total number of posts by User account holders during this period was 3216 and the total pending payments to posts in this category was $8980.36. To see the full list of highest paid posts across all accounts categories, click here.
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Bendecido domingo ! Maravilloso Post. Gracias por estar y contribuir a elevar nuestro nivel de conciencia @michaelmorcos . Namasté
Excelente post, creo que el practicar deporte permite canalizar o drenar esos sentimientos que nos hacen ser negativos.. Desde Caracas, https://steemit.com/spanish/@erilej/la-felicidad-de-dar
Thank you for sharing!
Negative energy is contagious, it may reflects each other like a ping pong ball. So, admit mistakes before another upsetting episode occur is one of the best solution. Thanks for sharing a good positive post @michaelmorcos
Excellent advice. However, one of the problems with people who suffer from negativity overload is that they don't accept the proposition that they can change their negativity into positivity. They just believe that the world is a negative place and that positive people aren't being realistic. I know some people like that, and they're always saying 'yes, but .....' And I finally came to realize that I can only work on my own attitudes and hopefully stand as a model to others. Thanks for this article.
Great post, made me realize I might have some negative energy hanging around. Time to get to cleaning.
Thanks very much for your information. It is very important to me. One more, thank you so much.
I know negative thought its very harmful deases for our health because sometimes i feel i have lost my everything i can try harder for growup my mind energy but i can't so don't bother ur life gone be perfect keep smiling always