A recent study found that giving employees a week-long vacation adversely affects the body's biological clock. The changes in the body's biological clock can put us at a health risk, such as severe depression and other mood disorders.
However, another group of scientists said it could be overcome by giving employees three days of vacation instead of two days to achieve a balance between the number of working days and holidays, which was done by a New Zealand company, which increased the days of the holiday one day to become 3 days.
Results showed that in the experiment with 240 employees, productivity did not decrease. On the contrary, employees were more enthusiastic about work and felt more positive. They were able to accomplish the same tasks in less days.
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