If you do not sleep well in the night, then there is a fatigue in the day. There is a need for a continuous sleep between seven to eight hours at night. Take care, whether it is or not.
There is a problem with sleepy sleepy sleepy sleep in the night. At this, the oxygen supply decreases in the brain, so suddenly the sleep broke. After all, the patient does not understand that he goes to sleep again. But in the interruption of the sleep cycle, there is sleep throughout the day. If sleep apnea, reduce weight, quit smoking.
Excess diet, nutritionally balanced diet, can make you tired. Eat enough protein and complex carbohydrates every time. Must have adequate vitamins and minerals
Depression is a major cause of depression. With no enthusiasm, there can be negative thoughts, taste etc. with everything.
Thyroid hormone deficiency disease may seem depressed. The energy level can be reduced. Notice, whether the weight is suddenly increased or not. Auntie may have problems, constipation, hair and skin problems, etc. The disease.
Diabetes patients feel tired, dull. Especially, those who have unregulated diabetes and urine are going to eat.
If you do not drink enough water during the day, it can cause dehydration. As a result, you can feel tired during work or walking. So be careful not to drink plenty of water.
Associate Professor, Department of Medicine, Sir Salimullah Medical College
nice post
no i am not feel tired.....can feel it....
You can never solve a problem on the level on which it was created.
- Albert Einstein
Hi, I don’t really know where to post this, or where to start. I’m not going to get into details but I don’t know how to start being a better person. A lot of times I talk down to people or about people and I don’t think about others and consequences. Anyone have any ideas how to keep myself aware of what I’m doing and how to make myself a better person? Anything is appreciated. I just want to be a better person.
Do you feel tired all the time?????????????
beauity girl
informative post thank you
sometimes