How do you spend morning? You can say, you need to know what, Bapu? But you need it Because, many of the five errors that arise in the morning, many of them are worth, but its cost is not less. Take a look at whether you make the mistake five or so. That's the chance to repair
Waking up with annoying words
Occasionally the annoying words or events can not be avoided. But it's a big kind of folly to choose the annoying alarm tone. Because, when it sounds awake, the day will start with annoyance. Again, the pressure on the alarm 'snooze' button is not very good. Because, after five minutes, the annoying sound of sleeping body and harm to the mind. In spite of hardship, practice to wake up at once. Try to wake up as comfortable as possible. Choose any favorite alarm alarms. If you get to sleep a little earlier at night, do not get hurt!
Rush early in the day
If it is late to reach the workplace, it will not be good for you - it is normal. Before going to the office, I want to get rid of daily activities. So the hustle at this time is normal. Problems when it comes to practice In this way hurry does not give your brain any chance to plan for the rest of the day; Rather, mental pressure is created when it comes to thinking unnecessarily on all minor issues. To get rid of such situation, try to wake up 30 minutes before the present.
Do not snack
Many people do not come to sleep in the morning and do not take breakfast. Many others have made habit of not eating snacks. Many do not want to take it seriously. Many people want to work with tea and coffee again. At the moment there is no pair of cuffs to lick yourself, but long-term strength is not possible.
It is important to eat sugar, meat and fruit snacks to prepare yourself for the whole day. Not too much, it can be possible only within 15 minutes. If you can not find out for yourself 15 minutes, then the bigger problem than breakfast is waiting for you.
Start with a busy day
Many people sat on the cell phone after getting up. Check e-mail. Find out close friends or friends by phone. Some people sit with colleagues. I think, before going to the office, let's get rid of some work on the phone. Wrong! You have long-term damage. Because, the rest from work does not match you. Exercise for a few minutes in the morning or be busy with some of your favorite ones. It will also take time for your brain to be ready for another working day.
Avoid difficult work
At the beginning of the day do not mind putting on hard work. Ayesha body-mind who wants to trouble herself! But the reality is that if the hard work is done early in the day, the rest of the day is better. All other things are fluid like water.
The beginning of the day will never be like mind. If you can change some habits, you can get a good start. That's-or less key! Source: Entroprenyour dot com.
good post
nice..post