You are viewing a single comment's thread from:RE: 30 Day Challenges: The Where, What and Why?View the full contextmoarafatshow (53)in #life • 6 years ago I did the 30 day push-up challenge and instantly became Rambo 🤯.
Haha, nice one!
On serious note, this challenge works. If nothing else it increases your aptitude of become consistent. Which is KEY to doing anything in life.
100% and it’s amazing to see how much you can control and discipline yourself during them.
Exactly