I'd say yes. I'm still unable to convert the extra time into something productive (making money). On the other hand, the time I'd spend scrolling through news and memes I use somewhere else, like playing with the dogs, stretching, or simply enjoying our garden; also back to playing guitar after a long while. I got really worried when I realized how hard it became to concentrate on harder stuff, like reading a book -- the cellphone and quick release dopamine is probably the culprit.
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