Tuna is one type of fish that many in consumption and because it tastes delicious and high nutritional content. The relatively high price of tuna is considered commensurate with the benefits that can be obtained. But everything that is excessive is not good for health.
Eat tuna fish wisely, you can also choose which tuna will be safe in consumption and which is not. Apparently not all tuna fish contain high levels of mercury. The size of the body and the type of tuna will affect the amount of mercury contained. For example, a white tuna can actually contain higher levels of mercury than other tuna species.
