Onwards and upwards! Yeah, I don't really gain weight like I used to after I cut the sugar to a minimum. I keep it under 6 teaspoons a day because I still like it in my tea and coffee but nothing else and that works well
You are viewing a single comment's thread from:
Dang! You are super disciplined for real! You are so right about how not eating an excess of sugar keeps one from blimping out too much, I've really noticed that effect as well.
It was a blistering 12 F when I went out to do chores this morning, bet it's a touch warmer at your place lol! Hope you are enjoying that lovely weather!