I know there is a Kundalini branch of yoga practitioners, and it seems quite..weird! I will be interested in further reading.
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I know there is a Kundalini branch of yoga practitioners, and it seems quite..weird! I will be interested in further reading.
It is wired. Although I try not to practice it, finding balance in different ways, because the k. Yoga is all about shifting the energy flow in your body.
If one does it improperly he might end up with even more wired repercussions honestly.
Thanks for having a read though, means a lot 🙏
❤︎
Yoga has changed my life. Clearly my energy flows were badly in nee of shifting! 😂
I have practised some Kundalini-Yoga, mostly advanced pranayama and it was a wonderful experience.
But I had already practised yoga and meditation for some years before and also cleansing practices.
The problem of some Westerners is that they see Kundalini as something to get, so they overdo the practices sometimes without proper preparation and this, as you mentioned in your article can lead up to death.