I've heard that eating smaller portions more often is effective before. You did great to lose 70 pounds in 7 months!
Yes! It definitely is the key. It keeps your metabolism burning more effectively through out the day.
I've heard that eating smaller portions more often is effective before. You did great to lose 70 pounds in 7 months!
Yes! It definitely is the key. It keeps your metabolism burning more effectively through out the day.