Hi Elena,
I am practicing Vipassana meditation. There are 10 day courses (residential) all for free around the world. They are quite intense 10hrs of meditation per day, silence, etc, but oh wow - they are so life changing. I really recommend it if you have 10 days to spare. It is so worth it. Check their website out:
www.dhamma.org
I am new to this platform and only posted my intro, but I am planning to write quite a bit about meditation too. With a lot of love and gratitude for you sharing.
Hi Roberta! Good to know :). I'll check their website out :). I don't really think I will have 10 days to spare any time soon, but I will try! Thank you very much for sharing.