Enthusiast Ending a Relationship

One of the issues that the parties complain about most frequently is the lack of passion. It may be very difficult to choose the person you will be together with, but it is much more difficult to maintain a relationship in a healthy way. Therefore, the number of psychologists who want to work on the best ways to maintain a relationship is increasing.

In this article, we will discuss the importance of passion in relationships and the best ways to reawaken the spark of lost passion. First, it is necessary to understand why passion has occurred and what works.

What exactly is passion?
We know passion as feeling that we feel excitement and excitement against a person. It is usually one of the three basic elements of the relationship. Sternberg says there must be passion in a relationship in triangle love theory.

What is the end of your passion in relationships? What is the function of passion in people's lives? Evolutionary psychology did the most acceptable explanation so far. According to this discipline, the best way to understand our emotions is to look at the functions of our evolution.

So this approach believes that our ancestors use passion to guarantee reproduction. When we establish a relationship, we have a strong desire to maintain this relationship. Then when the child comes to the world, this feeling is no longer necessary.

Evolutionary origin of lack of passion in relationship
When we observe relationships, we see that it evolves according to the order we have explained. When the lovers first come together, they go through a process called cicim months. In this process, the partners are obsessed with each other. All neurotransmitters are dispersed and reach the peak of passion.

However, as the relationship continues, the first energy gradually fades away and insomnia begins. Two factors (devotion and intimacy) emerge and the sexual desire slowly disappears.

Some research shows that closeness and passion do not match each other. Love hormone oxytocin is also responsible for the reduction of sexual desire in couples.

So the first thing we need to know about the lack of passion is that it develops completely normal. People have not been created to maintain a relationship for a whole lifetime. So we're never gonna do this? According to some experts, including Helen Fisher, this is not the case.

How to revive passion in relationship
Now we know that our biological structure does not create a constant relationship. After the months have passed, the magic of love slowly begins to disappear. But there are ways to help us solve the passion problem in a relationship.

Together share intense emotions
Dozens of researches have shown that experiencing intense experiences can stimulate the passion in the relationship. In other words, activities such as extreme sports, going to the amusement park or even watching a horror movie can stimulate the sexual desire to disappear.
Continuously improve itself
One of the problems that eradicate passion is that people release themselves after they start relationships. Instead of trying to look as attractive as possible, they start not taking care of themselves. Fortunately this is an extremely easy problem to solve.

If you want to overcome the lack of passion in your relationship, one of the most effective solutions is to try to improve yourself. You can do this in many different ways; for example, go to sports or try to improve your social skills and charisma.

Keeping your loyalty at a certain level
Finally, it is very important that the couple maintain their independence in order to avoid the most detrimental effect of oxytocin on passion. We all enjoy spending time with our partner. But doing everything together is one of the fastest ways to kill passion.

So if you think you're starting to lose your passion, try to give yourself time. When you are more independent, your self-esteem will increase and your partner will start to look at you differently.

Although it is difficult to maintain a long time in the relationship, it is possible. The three tips you read will help you with this. But don't be afraid to try different things anyway. After all, you're walking along this road.