Expressing ourselves is one thing that we should do in places in which we find ourselves ๐.It must not actually be in a bad way or manner but in a way also that that is pleasant. We should show our thoughts and feelings towards others, express that in which we bear and how we feel about a particular thing. We should not have a hard time expressing ourselves about that in which we want to air. There might not be satisfaction when we have not expressed ourselves and we should always do so.
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Always formulate your ideas in advance, that in which we want to say should always be always well articulated and well delivered nicely in line.
Don't overexplain things, your point should be well explained, truth in all things and you should not try to overexplain to make that your point to people.
Always speak with the truth as it would really help you in explaining yourself as you know that you are speaking nothing but the very truth.
Widely define yourself the way you want that you won't feel that you didn't do it the way in which you don't want and do it very creatively.
Be really relaxed in that in which you are doing, feel really calm. Acquire self knowledge, know who you are, what you can do, how you can do it,your limit and how to do what you are supposed to do always.
Expressing ourselves is really of great importance and we should always do so.
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Amen ๐