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RE: 2018-02-09: Hell's Bells

in #life7 years ago

Yes, I love Kettlebells too!
Since I had an accident I have to start from scratch. I found a program where you actually do machines, but only 20 minutes per week, all exercises SUPER slow. This is supposed to make you gain strength in a very short time. I'm very curious about the results. I still can't handle 'less controlled' movements so that's why I'm starting this. If not I would have gone straight to Kettlebell again ;-)

Good luck!