Wow, you've really been through the wars. I've hurt my back a few times when doing things like gardening, but it seems okay for now. They are fragile things. I've never been into gymnastics. Hope you are healthy and happy now.
If you know anyone who needs a Steem account I can create them instantly when I'm at home.
Yes. I am fit. Can't comment on the happy :) If you are getting hurt while gardening, you definitely need to nurse and nurture your back. They are only as fragile as we let them become.