Mike Chan had "Reverse Core Strength" as well. That was the biggest thing that made me roll my eyes about his stuff. He had that fake before and after picture just like I did where he bloated his gut out. Most of the other stuff he said was sound information. I always wondered if he was on performance enhancing drugs though. A couple of the guys who were in some of the videos with him were for sure. But I don't know about him.
Mike Chan had "Reverse Core Strength" as well. That was the biggest thing that made me roll my eyes about his stuff. He had that fake before and after picture just like I did where he bloated his gut out. Most of the other stuff he said was sound information. I always wondered if he was on performance enhancing drugs though. A couple of the guys who were in some of the videos with him were for sure. But I don't know about him.