Before you work out too heavy. I suggest you check out
Classical Stretch. By. Last name edmone-white
Stretching will help tremendously. Get well soon
Take it eeeeasy! :). Joy
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Before you work out too heavy. I suggest you check out
Classical Stretch. By. Last name edmone-white
Stretching will help tremendously. Get well soon
Take it eeeeasy! :). Joy
That sounds really good, I am trying to do some stretching exercises in order to get back my stretching, but you know... it still hurts as hell. I won't force it, but i will push it ;)
Thanks for your wishes @sweetjoy!